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    Welcome to the Metaphysical Healing Blog,

    where I share insights, tools, and inspiration to support your journey of self-discovery and healing. Whether you're curious about QHHT, energy healing, or spiritual growth, you'll find valuable resources here to help align your body, mind, and spirit.


QHHT Veronica McDonald QHHT Veronica McDonald

How QHHT Helps Release Stored Trauma

Most of us are carrying emotional baggage we didn’t even know we packed. Trauma doesn’t just disappear—it settles into the body, sometimes showing up as pain, anxiety, or even illness. In a QHHT session, we tap into the subconscious and let your higher self reveal the root cause. When that hidden trauma finally surfaces, true healing can begin. You don’t have to carry it anymore.

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QHHT, Reiki, Emotional Release Veronica McDonald QHHT, Reiki, Emotional Release Veronica McDonald

What is the Higher Self? (Conscious Mind vs Subconscious Mind)

In my experience, the conscious mind isn’t just your thinking mind — it’s your conditioned mind. It’s shaped by your upbringing, your caregivers, and everything life has thrown at you. It’s where limiting beliefs and survival patterns live.

But beneath that is your subconscious — and beyond that, your Higher Self: the wise, eternal part of you that holds deep knowing, healing, and truth.

When you quiet the noise and go inward, you can access this part of yourself. And that’s where the real transformation begins.

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Veronica McDonald Veronica McDonald

How QHHT Helps Clear Deep Subconscious Blocks

Sometimes we feel stuck, and we can’t figure out why. The truth is … many of our emotional blocks live deep in the subconscious. They’re old stories, buried beliefs, or even past life energies we’re still carrying. QHHT helps you access that deeper layer, so you can finally see the root of what’s holding you back… and release it. It’s powerful, eye-opening, and often exactly what your soul has been waiting for.

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Veronica McDonald Veronica McDonald

How Trapped Emotions Contribute to Chronic Pain

So many of us are carrying pain that isn’t just physical — it’s emotional. Trapped emotions settle into the body and over time, they create tension, inflammation, and disease. Louise Hay and Dolores Cannon taught us that every physical issue is tied to an emotional root. If we want true healing, we have to go deeper, beyond just treating symptoms — we have to start listening to what our body is trying to tell us.

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Veronica McDonald Veronica McDonald

How Reiki Strengthens Your Aura

Your aura is more than a vibe — it’s your energetic armor. And just like your body, it needs care.
Reiki helps clear out the heaviness, recharge your energy, and strengthen the boundaries that keep you feeling aligned and protected.
If you’ve been feeling off, drained, or like you’re holding energy that isn’t even yours… your aura might be calling for some love.

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Veronica McDonald Veronica McDonald

How Emotions Impact Your Energy

Everything is energy—including your emotions. Love, joy, and gratitude vibrate at high frequencies, making you feel light and connected. Meanwhile, fear, anger, and grief are lower vibrations that can weigh you down, creating energy blockages that affect your body and mind. When emotions aren’t processed, they linger, leading to fatigue, tension, and even illness.

The good news? You have the power to shift your emotional energy. Through mindfulness, movement, energy work, and connection with nature, you can clear stagnant emotions and restore balance. Healing isn’t about avoiding emotions—it’s about letting them flow. So, what energy are you choosing today?

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Veronica McDonald Veronica McDonald

5 Myths About Hypnosis, Debunked

Think hypnosis means losing control or spilling your secrets? Think again! In this blog, we’re debunking 5 common myths about hypnosis and uncovering the truth about this powerful tool for healing and transformation. Discover how hypnosis can help you align your mind, body, and spirit!

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How Past Lives Influence Your Present Emotions and Health

Have you ever felt stuck in emotional patterns, struggled with unexplained fears, or faced health issues without a clear cause? The answer might lie beyond this lifetime. Your soul carries imprints from past lives, and these unresolved experiences can influence your emotions, relationships, and even your physical health today. By uncovering and healing these past life connections, you can free yourself from energetic blocks and step into greater clarity, alignment, and well-being.

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Veronica McDonald Veronica McDonald

Healing & Self-Discovery: A Journey Within

Healing is more than fixing—it’s about reconnecting with your true self. When you align your mind, body, and spirit, transformation happens. Through QHHT, many find clarity, release old patterns, and experience deep healing. Are you ready to explore within?

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