Inherited Energy Patterns: They’re Not Always Yours
Have you ever caught yourself reacting a certain way and thought, “Why did I even do that?” Or maybe you’ve carried emotions—like shame, fear, or guilt—that don’t seem to make sense for your personal story.
Here’s the truth most of us were never taught: not everything you carry is yours.
Some of it is inherited.
I’m talking about energy patterns passed down from generation to generation. These can show up as repeating relationship dynamics, emotional habits, fears, health issues, money struggles—you name it. And most of the time, they’re so deeply embedded in our subconscious that we mistake them for our own.
But they’re not.
And once you see that clearly, you can change everything.
What Are Inherited Energy Patterns?
They’re unresolved emotional energy from your ancestors—beliefs, traumas, coping mechanisms—that never got healed. That energy doesn’t disappear. It just gets passed on until someone’s brave enough to deal with it.
Here’s the wild part: you don’t have to know your full family history to feel the impact. Energy doesn’t need words or details—it just needs a place to land. And often, we become that landing place.
Signs You Might Be Carrying What Isn’t Yours:
You feel overly responsible for others’ emotions
You’re constantly in “survival mode,” even when things are okay
You self-sabotage without understanding why
There’s a repeated theme in your family (addiction, silence, control, scarcity)
You feel a deep emotional weight you can’t trace back to anything in your life
If any of that hits home, you’re not alone. I see this in my sessions all the time.
You Don’t Have to Keep Carrying It
This work can be so powerful—when we go deep into the subconscious, often what comes up isn’t just your own memories. It’s generational. It’s ancestral. It’s the stuff no one talked about but everyone felt.
And guess what? When you choose to heal it, you shift the energy for everyone—past and future.
You are not broken.
You are not crazy.
You are in tune with something your lineage has been waiting for someone to finally see and release.
Let’s Explore What’s Yours—and What Isn’t.
If you’re feeling the nudge to dig deeper, to understand why you feel the way you do and to finally let go of what’s not serving you… this is your sign.
My sessions are a safe space to uncover these patterns, bring them into awareness, and help you release them from your energy field—for good
You don’t have to carry what was never yours to begin with. 🕊️
Ready to begin your healing journey?
✨ Book your session today – your ancestors are cheering you on.