So many of us try to heal from the surface — but true healing starts in the subconscious. This blog explores how your subconscious stores emotional patterns, beliefs, and even physical symptoms… and how you can begin working with it to release what’s keeping you stuck.

So many of us are carrying pain that isn’t just physical — it’s emotional. Trapped emotions settle into the body and over time, they create tension, inflammation, and disease. Louise Hay and Dolores Cannon taught us that every physical issue is tied to an emotional root. If we want true healing, we have to go deeper, beyond just treating symptoms — we have to start listening to what our body is trying to tell us.