How Energy Protection Changed My Life

Before I knew I was an empath, I spent years feeling emotionally all over the place. I’d be fine one moment and totally overwhelmed the next—with no clue why. It wasn’t until I learned that we all have an energy field, and that I was absorbing the energy of everyone around me, that things finally made sense. Protecting my energy changed everything. I stopped letting just anyone into my space, and I finally felt peace again.