What is the Higher Self? (Conscious Mind vs Subconscious Mind)

In my experience, the conscious mind isn’t just your thinking mind — it’s your conditioned mind. It’s shaped by your upbringing, your caregivers, and everything life has thrown at you. It’s where limiting beliefs and survival patterns live.

But beneath that is your subconscious — and beyond that, your Higher Self: the wise, eternal part of you that holds deep knowing, healing, and truth.

When you quiet the noise and go inward, you can access this part of yourself. And that’s where the real transformation begins.