So many of us try to heal from the surface — but true healing starts in the subconscious. This blog explores how your subconscious stores emotional patterns, beliefs, and even physical symptoms… and how you can begin working with it to release what’s keeping you stuck.

In my experience, the conscious mind isn’t just your thinking mind — it’s your conditioned mind. It’s shaped by your upbringing, your caregivers, and everything life has thrown at you. It’s where limiting beliefs and survival patterns live.

But beneath that is your subconscious — and beyond that, your Higher Self: the wise, eternal part of you that holds deep knowing, healing, and truth.

When you quiet the noise and go inward, you can access this part of yourself. And that’s where the real transformation begins.

Sometimes we feel stuck, and we can’t figure out why. The truth is … many of our emotional blocks live deep in the subconscious. They’re old stories, buried beliefs, or even past life energies we’re still carrying. QHHT helps you access that deeper layer, so you can finally see the root of what’s holding you back… and release it. It’s powerful, eye-opening, and often exactly what your soul has been waiting for.