• Starry night sky with northern lights above forest trees.

    Welcome to the Metaphysical Healing Blog,

    where I share insights, tools, and inspiration to support your journey of self-discovery and healing. Whether you're curious about QHHT, energy healing, or spiritual growth, you'll find valuable resources here to help align your body, mind, and spirit.


Veronica McDonald Veronica McDonald

The Science Behind Epigenetics & Ancestral Healing

We don’t just inherit our grandparents’ eye color or hair texture — we can actually inherit their emotional patterns, beliefs, and even trauma responses.

This is where epigenetics comes in.

As Dr. Joe Dispenza explains, “Genes do not create disease — it’s the environment that signals the gene to create disease.” That means when you shift your inner environment of thoughts, emotions, and beliefs, you can influence your genetic expression.

Your healing work doesn’t just free you — it ripples backward to your ancestors and forward to future generations.

Read More